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Brad & I, and our staff would like to send you our best wishes for this festive season.  We would also like to offer all our guests from...

We are loving being open for business again. It has been over twelve months now since we opened post-COVID, and our guest numbers are...

Imagine paradise...Some of you have told us that you’d love to book the whole retreat for family, friends, or your own special group;...

For the solo traveller, whether on a journey of discovery or simply getting away from it all, we are here for you. Taking all the worries...

At Reflections Retreat, we pride ourselves on providing delicious, tasty, fresh food and healthy meals for guests - all our meals are...

Discover our 6-Night All Inclusive Yoga Retreat, 22 to 28 October 2023 It’s been three years since Reflections Retreat last offered an...

Escape the hustle and bustle of everyday life, come visit us at Reflections Retreat where you truly have the opportunity to renew your...

Time to stop and reflect – one of the greatest gifts you can give to yourself. Visit our retreat in Vanuatu this autumn, step back and...

There’s no time like the present! Now is the time to book a stay at Reflections Retreat, the perfect place to relax and unwind here in...

Lots has happened since our last newsletter in October 2021. Fast forward to April 2022 and Vanuatu looks very different. In March 2022...

It has been a very quiet year for Reflections Retreat. The Vanuatu borders are closed and look to remain closed until sometime in 2022. ...

By Gillian Lewis Christmas is fast approaching. I know some of us look forward to it and others would just like it to hurry up and be...

After many years of hearing it, most of us do seem to have a good idea of how much water we should be drinking each day. Just in case you...

We all love the taste of sugar. However, we all know that too much sugar is bad for us. So the question is - How much sugar is it OK for...

One of the most frequent complaints that I see with my clients is heartburn. Heartburn is a burning pain deep in the chest. It is not...

Peanut Butter cookies (makes approximately 20 cookies) Preparation time is 15 minutes and cooking time is 8-10 minutes Ingredients 180g...

From Wednesday 9th September, meeting with Gillian is now even easier! Gillian Lewis, Australian qualified nutritionist & naturopath ...

Over the past several months I have read a number of articles saying that white rice is not good for us and that we should not eat it....

A change of seasons approaches, the dry season for us heralds warmer days and sunshine! A time for being out and about, being active and...

During Dengue season I received several enquiries, asking if Papaya leaf really does help cure Dengue Fever. The short answer is yes....